Resources

Jodie R Menish, MSW, LCSW

If you seek my assistance, my hope for you is that you feel heard, accepted and understood in a space that is free of judgement. As you deal with the most painful feelings of your lifetime and the hardest circumstances you’ve ever experienced, kindness and compassion are a winning solution. You can be assured that I will see you and I will hear you.

I offer the experience of a seasoned therapist, who is not afraid to tell you as plainly as can be said, what your best options are. For couples, I have been extensively trained in the Gottman Method. This type of couples therapy is research-based with proven success. I also incorporate the methods of Terry Real in Relational Life Therapy. For those who have experienced trauma, I am a Certified Brainspotting Therapist. Brainspotting is a highly effective processing tool that can be used effectively in both individual and couple sessions. I have seen this heal my clients and help their relationships transform from the deepest of levels. I also am a certified provider for the Safe and Sound Protocol by Stephen Porges, PhD. This is an amazing bonus available to you as a part of your therapy. It will be transformative as you re-tune your polyvagal nerve and learn to stay anchored in a more calm and creative nervous system state. With the skills obtained by my experience and training, we will work on this together and get you better. I’d like to help you change your life, without changing the people around you. There is a good, stable, joyful life waiting for you. Let’s make it happen. Let’s get there together. You are the source; I am the voice. Whether it's job, family, marital or a difficult life situation, I am willing to jump in there with you to get it figured out. Call me. I look forward to hearing your story.

EXPLORE MORE ABOUT THE THERAPY TECHNIQUES THAT CROSSINGS HEALTH USE

EXPLORE OUR INTENSIVE TECHNIQUES

At Crossings Health, we employ a variety of innovative and evidence-based therapeutic techniques tailored to meet your unique needs. First and foremost we offer intensive therapy, as research has proven this is the most effective. Our approach encompasses methods such as The Gottman Method, Brainspotting, The Safe and Sound Protocol, and HeartMath, amongst others. Each of these has been chosen for its effectiveness in addressing various aspects of mental and emotional well-being. We encourage you to explore these techniques further to gain a deeper understanding of how they can contribute to your therapeutic journey.

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Brainspotting

Crossings Health offers Brainspotting, a transformative therapy led by our Certified Brainspotting Therapist. This technique targets the brain’s subcortical areas, aiding in the healing of trauma-related emotional and physical issues. Our clients have significantly benefited from Brainspotting’s ability to link physical sensations with emotional traumas, fostering deep healing. This method, as recognized by Forbes Health, is effective in creating a path to recovery in a supportive environment. Discover more about how Brainspotting can support your journey towards emotional well-being.

Read more about Brainspotting:

View my profile on brainspotting.com

View my profile on cherielindberg.com

The Gottman Method

We integrate The Gottman Method into our couple's therapy offerings. This evidence- based approach focuses on strengthening relationships through improved communication, conflict resolution, and building a deeper understanding between partners. Our experienced therapists use Gottman Method principles to help couples navigate challenges and enhance their connection. Recognized for its effectiveness in fostering healthy, lasting relationships, the Gottman Method offers practical tools and strategies for couples seeking to enrich their partnership. Explore how the Gottman Method can positively transform your relationship.

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The Safe and Sound Protocol

Keeping your polyvagal nerve in it’s best shape possible will help in navigating stressful daily life situations. As a Certified Safe and Sound Protocol Provider, we will use your ears as a portal to your autonomic nervous system. Music that is specially filtered will give your tiny ear muscles a good workout, so that they do the best job possible at filtering sounds, making you feel safer and more regulated in daily life.

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HearthMath

Take charge of how you feel. Heart Math has discovered that our heart rhythm patterns are the best reflection of our inner state. Using biofeedback we can see your heart rhythm and breathing patterns. You will be able to shift in the moment into a state of balance. Renewed feelings such as appreciation, care, love, and compassion can be created.

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WHY CHOOSE ME

PROFFESIONAL EXPERIENCE

I began my social work education in 1984 at the University of Kentucky. I completed a Bachelor of Arts in Social Work in 1986. I figured out, during this time, that I really liked the mental health role of social workers. I decided to go for a Master of Social Work with an emphasis on the clinical, mental health setting. Upon completing my MSW at the University of Kentucky in 1988, I went right to work at a community mental health center and began to pursue my LCSW, which stands for Licensed Clinical Social Worker. After four years of clinical experience, supervision, training and test taking, I earned my LCSW in 1992. I then pursued various clinical and administrator roles as an LCSW and eventually landed in private practice in 1998.

I’ve never looked back. I have thoroughly enjoyed the role of a private practitioner, due to the amazing, strong, kind, and hardworking clients that I have been able to help over the years. Being my own boss is awesome too. There is nothing in the way of our therapeutic relationship. We set the rules and make it happen. It has been a humbling and gratifying experience to be invited into people’s lives, to process their innermost thoughts and feelings, at some of their most vulnerable times. To be entrusted with this care and responsibility has made me want to get better and better at what I do. I realize how important my professional help is to you and those around you. I hope this is helpful in your decision to entrust me with your care.