
further reading with our
resources
OUR INTENSIVE TECHNIQUES
At Crossings Health, we employ a variety of innovative and evidence-based therapeutic techniques tailored to meet your unique needs. First and foremost, we offer intensive therapy, as we have found the additional time makes a vast amount of difference in therapeutic effectiveness. Research shows that when it comes to lasting change, it’s far more effective to begin with longer, more focused sessions up front, which helps you build real momentum. We can then taper your sessions off as you feel ready.
Our approach encompasses methods such as the Gottman Method, Brainspotting, and the Safe & Sound Protocol amongst others. Each of these has been chosen for its effectiveness in addressing various aspects of mental and emotional well-being. We encourage you to explore these techniques further to gain a deeper understanding of how they can contribute to your therapeutic journey.
What You’ll Need to Get Started
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PAYMENT & INSURANCE
Crossings Health, LLC is a private-pay practice. We are out of network with all insurance plans.
Payment is due at the time of service. Upon request, we provide a detailed superbill that you may submit directly to your insurance company for possible out-of-network reimbursement.
Reimbursement is determined by your individual insurance plan.
For added flexibility, we also accept CareCredit for therapy services. You can learn more or
apply directly through the CareCredit website.
Serving the Pacific Northwest
therapy & Counseling Sessions near you
At Crossings Health, we are available to residents of Alaska, Washington, Oregon and Idaho.
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