The Four Elements Nervous System Reset
A Gentle Practice for Grounding, Softening, Strength, and Clarity
INSURANCE & POLICY
Crossings Health is a private-pay practice and now accepts CareCredit for therapy services and packages. CareCredit provides flexible financing options to support your care.
You can learn more about CareCredit and apply directly through their website.
TESTIMONIALS
HEAR FROM OUR CLIENTS
“Jodie was my first experience with any kind of counseling. I'm generally a bit skeptical of such things, but Jodie's approach was nicely down-to-earth and practical. She used a variety of techniques including "Brainspotting" which was new to me, but I found to be very beneficial. Jodie is compassionate, kind and patient. She clearly cares a great deal for her clients and even though counseling like this won't simply fix everything, it certainly helped me. I would highly recommend Jodie to anyone seeking a counselor.”
"Why the heck didn’t we get our butts to Jodie sooner!? That’s the crux of our testimonial regarding our work with Jodie. Honestly, she’s GREAT! She’s a person that totally “gets” the people in front of her. We left each session feeling calmer, wiser, and more compassionate about the journey called marriage. She gets to the “big stuff” but she also has a way of showing how improvements in the seemingly “little stuff” can make a WORLD of difference. This is not cookie-cutter marriage counseling; Jodie has this way of uncovering what each couple needs to see and know, and then using different approaches to get the work done!"
“I initially found Jodie through a Gottman Method search. My husband and I were in a tough place and needed some help. Jodie was so wonderful in helping us get past a rough spot. She listened, but also gives conflict-tangible tools that help us daily. Jodie also provided me with individual therapy which helped ease some deep trauma that I had been holding onto for quite some time. I had therapy elsewhere before, but Jodie really made a difference in a way I hadn't experienced previously. My husband was quite a skeptic of therapy before meeting Jodie, but now speaks fondly of her practice and all it has done for us individually and as a couple.”
"If you’re looking for a couples therapist who truly makes a difference, you’ve just found her! My husband and I were fortunate enough to have found Jodie when we needed help with our marriage. Jodie creates such a comfortable space and is so easy to talk to. Jodie has an amazing ability to help both partners feel heard and valued. Her use of the Gottman Method and Brainspotting techniques have been extremely helpful in making progress towards healing our relationship. Thanks to Jodie, we are working through past traumas and talking with each other in a calm way and with a new insight into each other’s perspectives. We can’t recommend Jodie highly enough — working with her has been one of the best decisions we’ve made for our relationship."
“Jodie Menish helped my husband and I in ways we never expected. We were unable to communicate properly, fight correctly or trust one another anymore. Jodie helped us understand, not only our marriage and each other, but also ourselves as individuals. She gave us the necessary tools to repair and improve our marriage and we will forever be grateful for all of our counseling sessions with Jodie.”
READY TO REGULATE WITHOUT FORCING RELAXATION OR PUSHING ANYTHING AWAY?
When life feels heavy or your system feels unsettled, it can be hard to find your way back to yourself, even when you want to. This guided elemental meditation offers a quiet, supportive space to slow down, settle your body, and reconnect.
This meditation is an invitation to notice what’s present, soften what can soften, and allow your system to settle in its own time. There’s nothing to fix and nothing to achieve, only space to breathe, feel, and return to yourself.
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